In 100 g (Grams) of Rice, white, medium-grain, raw, unenriched there is 6.61 g of Protein.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Rice, white, medium-grain, raw, unenriched

Rice, white, medium-grain, raw, unenriched is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, white, medium-grain, raw, unenriched are listed below.

Water	12.89 g	12.89	g	12.89%
Energy (calorie)	360 kcal	360	kcal
Energy (joule)	1506 kJ	1506	kJ
Protein	6.61 g	6.61	g	6.61%
Total lipid (fat)	0.58 g	0.58	g	0.58%
Ash	0.58 g	0.58	g	0.58%
Carbohydrate, by difference	79.34 g	79.34	g	79.34%
Calcium, Ca	9 mg	9	mg	0.01%
Iron, Fe	0.8 mg	0.8	mg
Magnesium, Mg	35 mg	35	mg	0.04%
Phosphorus, P	108 mg	108	mg	0.11%
Potassium, K	86 mg	86	mg	0.09%
Sodium, Na	1 mg	1	mg
Zinc, Zn	1.16 mg	1.16	mg
Copper, Cu	0.11 mg	0.11	mg
Manganese, Mn	1.1 mg	1.1	mg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.07 mg	0.07	mg
Riboflavin	0.048 mg	0.048	mg
Niacin	1.6 mg	1.6	mg
Pantothenic acid	1.342 mg	1.342	mg
Vitamin B-6	0.145 mg	0.145	mg
Folate, total	9 µg	9	µg
Folic acid	0 µg	0	µg
Folate, food	9 µg	9	µg
Folate, DFE	9 µg	9	µg
Vitamin B-12	0 µg	0	µg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.158 g	0.158	g	0.16%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.003 g	0.003	g
16:0 hexadecanoic, palmitic fatty acid	0.141 g	0.141	g	0.14%
18:0 octadecanoic, stearic fatty acid	0.011 g	0.011	g	0.01%
Fatty acids, total monounsaturated	0.181 g	0.181	g	0.18%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.002 g	0.002	g
18:1 undifferentiated	0.179 g	0.179	g	0.18%
Fatty acids, total polyunsaturated	0.155 g	0.155	g	0.16%
18:2 undifferentiated	0.128 g	0.128	g	0.13%
18:3 undifferentiated, octadecatrienoic, linolenic	0.027 g	0.027	g	0.03%
Cholesterol	0 mg	0	mg
Tryptophan	0.077 g	0.077	g	0.08%
Threonine	0.236 g	0.236	g	0.24%
Isoleucine	0.285 g	0.285	g	0.28%
Leucine	0.546 g	0.546	g	0.55%
Lysine	0.239 g	0.239	g	0.24%
Methionine	0.155 g	0.155	g	0.16%
Cystine	0.135 g	0.135	g	0.14%
Phenylalanine	0.353 g	0.353	g	0.35%
Tyrosine	0.221 g	0.221	g	0.22%
Valine	0.403 g	0.403	g	0.40%
Arginine	0.551 g	0.551	g	0.55%
Histidine	0.155 g	0.155	g	0.16%
Alanine	0.383 g	0.383	g	0.38%
Aspartic acid	0.621 g	0.621	g	0.62%
Glutamic acid	1.288 g	1.288	g	1.29%
Glycine	0.301 g	0.301	g	0.30%
Proline	0.311 g	0.311	g	0.31%
Serine	0.347 g	0.347	g	0.35%

Nutrients in Rice, white, medium-grain, raw, unenriched